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Anxiety is born from fear and our desire to control situations beyond our reach. In this episode, we confront anxiety at its source-- fear vs. control-- and share about breaking the cycle of anxiety.

We explore how anxiety impacts marriages, attacks individuals, and stems from feeling overwhelmed by life's uncertainties.

• Anxiety fundamentally comes from fear – fear of outcomes, others' reactions, or lack of control
• The "five-foot radius" concept helps identify what we can actually control versus what we cannot
• Even strong Christians experience anxiety; having faith doesn't automatically eliminate anxiety
• Jesus doesn't calm every storm immediately – we must actively choose to go to Him
• Asking "what is the next right thing to do?" helps break anxiety's spiral of overwhelming thoughts
• Scripture memorization plants truth in our subconscious that surfaces during anxious moments
• Exposing fears by naming them specifically helps reduce their perceived size and power
• Overcoming anxiety is a process, not a one-time fix; tools and scripture help fight ongoing battles

Join us next week as we discuss how to specifically help your partner when they're experiencing anxiety, whether in momentary situations or ongoing struggles.

🔗 Links to Things Mentioned In This Episode 🔗

13 Things Mentally Strong Kids Do: Think Big, Act Good, Be Brave by Amy Morin

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Anxiety manifests differently for men and women, affecting relationships in unique ways that require understanding and patience. In this episode, Kyle and Selina talk openly about what men and women are REALLY anxious about!

• Men often experience performance-based anxiety related to success, accomplishment, and providing
• Image anxiety affects men significantly, from caring about yard appearance to comparing themselves with peers
• Overcommitment and saying yes to everything can be a sign of building male anxiety
• Women frequently describe anxiety as a "slime" that spreads and attaches to everything
• Overstimulation from managing multiple needs simultaneously creates tornado-like anxiety for many women
• Security threats (emotional, financial, relational) trigger significant anxiety responses in women
• Partners often miss that fixing individual problems doesn't stop the anxiety "tornado"
• Helping your partner slow down and reset is more effective than trying to fix specific issues
• Speaking scripture and truth over anxious situations provides powerful relief
• Understanding the root cause of anxiety requires looking beyond surface triggers

Text us your anxiety experiences or questions - we'd love to hear your story and continue this important conversation next week as we explore how to get to the root of anxiety and move through those difficult moments.

🔗 Important Links Mentioned In This Episode! 🔗

☕️ Morning Brew: A daily email that delivers the top business news in a way that's informative and entertaining. CLICK HERE TO SUBSCRIBE FOR FREE

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


BECOME A GENEROUS SUPPORTER OF THIS PODCAST!
CashApp: $LoveByFaithPodcast

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Kyle and Selina open up about their personal experiences with anxiety in marriage, sharing how it manifested differently for each of them and revealing the spiritual dimensions of anxiety attacks.

• Anxiety often shows up during major life transitions like moving into a new home or changing cities
• Selina experienced debilitating panic attacks that prevented her from functioning normally
• Kyle internalized his anxiety, using it as motivation rather than letting it overwhelm him
• Control issues frequently trigger anxiety when life doesn't go according to plan
• Anxiety can be understood as a spiritual attack that distracts us from God's peace
• Physical intimacy problems can create significant anxiety in marriage relationships
• Supporting a partner through anxiety requires patience, presence, and understanding
• Fasting and focusing on God's words "I need you to trust me" helped overcome anxiety
• Recognizing anxiety doesn't mean weak faith, but requires refocusing on spiritual truths

Like, share, and subscribe on YouTube or your favorite podcast platforms. Please leave a five-star review telling others how Love by Faith has impacted you.

Support the show

THANK YOU for following, sharing, and leaving us a great review!

Our Website: https://lovebyfaithministries.com
Instagram: @lovebyfaithministries | @selinaalmodovar | @solutionary_k
YouTube: https://youtube.com/@lovebyfaithministries


🌿 FREE DOWNLOAD: The Love By Faith Playbook! 🏈
Get all the plays you need to have a winning season in your relationship with the Love By Faith Playbook. This is a FREE one-stop shop of evergreen resources (with new plays loaded each month!) to help you and your partner tackle common relationship struggles and set a strong foundation built to last.

Free Download HERE: https://lovebyfaithministries.com/couples-playbook


BECOME A GENEROUS SUPPORTER OF THIS PODCAST!
CashApp: $LoveByFaithPodcast

FOR PARTNERSHIPS, SPONSORSHIPS & COLLABS...
info@LoveByFaithMinistries.com

*Some of the links listed in this description are affiliate links.