Losing Our Religion

In episode 5 I have my sister brain, Natalie, join me! We talk about being highly sensitive people (HSP), our experience with leaving our religion/having religious trauma and being platonic soulmates!

Important side note that I want to make sure is clear: We recognize that you do NOT have to be a highly sensitive person for religion to fuck you up or to relate to what we're talking about with our religious trauma. This is just our experience with it AS highly sensitive people.

References:

The Highly Sensitive Person by Dr. Elaine Aron

The Four Agreements by Don Miguel Ruiz

Untamed by Glennon Doyle

The Gifts of Imperfection by Brene Brown

Verywellmind.com article on Highly Sensitive People

Explorecounselling.ca article on Drudgery, Craft or Calling

Ashleytreatment.org article on Navigating the World as an HSP

Podcast Episode on Highly Sensitive People from The Good Life Project

Instagram Post and Caption from @heytiffanyroe

Podcast Episode "The Goo Phase" from Wake Up With Weslie

Better by Regina Spektor

Episode music by Evgeny Bardyuz

Episode music found through Pixabay.com