Living a Life in Balance - PODCAST Podcast Por Abdullah Boulad arte de portada

Living a Life in Balance - PODCAST

Living a Life in Balance - PODCAST

De: Abdullah Boulad
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing

I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing.


This Podcast is dedicated to meaningful conversations about mental health, well-being, and the challenges we face today. It is part of my ongoing commitment to supporting people in navigating complex emotional and psychological struggles. Through open discussions with leading experts in the industry, I aim to break down barriers, challenge misconceptions, and offer valuable insights that can make a real difference.

https://balancerehabclinic.com

© 2025 Abdullah Boulad
Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • The ULTRA-WEALTH Empathy Gap: The Hidden Cost of Fame, Power, and Privilege
    Jun 25 2025

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    Dr. Sarah Boss, Clinical Director at The Balance RehabClinic, offers a profound look into the hidden challenges that come with wealth and privilege. Behind the surface of success lies a complex struggle—constant pressure, easy access to substances, and the risk of losing balance in a world flooded with extremes. She explains how true healing goes beyond quick fixes and requires deep understanding of the nervous system and early life experiences.

    Structure and healthy boundaries become essential tools, especially when freedom can easily lead to chaos. Dr. Sarah also highlights the importance of honest relationships—people who say no and hold others accountable—in a culture where yes-saying often dominates. Healing, she reminds us, is not about thinking our way out of pain, but about creating safety, connection, and resilience. This episode invites us to rethink what it means to live authentically and find lasting balance amid life’s pressures.

    🔗 Watch now for a revealing conversation that challenges the myths of wealth, uncovers the unseen struggles behind success, and explores the path to genuine balance and recovery.

    About Dr. Sarah Boss: With extensive training in psychiatry, psychotherapy, neuromodulation, and functional medicine, Dr. Boss combines cutting-edge science with a holistic approach to treat clients comprehensively.

    For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

    Follow Dr Sarah Boss:

    https://www.linkedin.com/in/dr-med-univ-sarah-boss-881761105/

    Follow Abdullah Boulad:

    https://www.linkedin.com/in/abdullahboulad/

    https://www.instagram.com/abdullahboulad/

    You can order Abdullah’s book, ‘Living A Life In Balance’, here:

    https://www.amazon.com/stores/author/B0BC9S5TCF

    Follow The Balance RehabClinic:

    https://www.linkedin.com/company/thebalancerehabclinic/

    https://www.instagram.com/thebalancerehabclinic/

    Más Menos
    1 h y 40 m
  • HOLISTIC HEALTHCARE Needs Time: Rethink Medicine to Rebalance Biochemistry, Microbiome, and Hormones
    Jun 11 2025

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    In this insightful episode, Dr. Indhira Ghyssaert, family doctor and nutritionist at The Balance, shares why modern medicine must slow down to truly heal. Drawing from years of experience and global practice, she makes a compelling case for longer consultations, explaining why a one-hour first assessment isn’t a luxury—it’s a necessity.

    Dr. Indhira reveals how a truly holistic approach goes far beyond prescriptions, diving into lifestyle, mindset, and even the subtle ways stress shows up in lab results. From empowering patients to take ownership of their health, to why some popular medications like GLP-1 don’t work for everyone, this conversation is a call for a more human, personalized model of care.
    She also shares real-life success stories—like the patient whose PMDD symptoms were transformed, and the woman who recovered through targeted supplementation—highlighting the potential of natural, evidence-informed interventions. And if you’ve ever wondered about the best supplements for menopause or low testosterone, Dr. Indhira offers practical, honest guidance based on clinical experience.

    🔗 Watch now for a compassionate discussion that will change how you think about the doctor-patient relationship—and what true healing really requires.

    About Dr. Indhira Ghyssaert:
    Dr. Indhira is a family doctor and nutritionist with a passion for natural, holistic care. After studying dietetics in Toulon and medicine in Brussels, she expanded her training to include homeopathy, hypnosis, and gentle therapies like ozone treatment. She believes true health comes from balance—supporting the body with the right food, movement, and mindset to prevent illness before it starts. Her approach is warm, thoughtful, and deeply rooted in understanding the everyday stresses that quietly impact our well-being.

    For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

    Follow Dr Indhira:
    https://www.linkedin.com/in/indhira-ghyssaert-078a106a/

    Follow Abdullah Boulad:
    https://www.linkedin.com/in/abdullahboulad/
    https://www.instagram.com/abdullahboulad/

    You can order Abdullah’s book, ‘Living A Life In Balance’, here: https://www.amazon.com/stores/author/...

    Follow The Balance RehabClinic:
    https://www.linkedin.com/company/thebalancerehabclinic/
    https://www.instagram.com/thebalancerehabclinic/

    Más Menos
    1 h y 49 m
  • STOP FEARING FOOD: Debunking Nutrition Myths, Fasting Trends & the Truth About Gut Health
    May 27 2025

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    In this eye-opening episode, Anna Lena Middeldorf, Nutritionist at The Balance, shares her deeply personal story of suddenly losing hearing in one ear overnight—a profound experience that reshaped her understanding of health beyond the surface. As a nutritionist, she explains why it’s time to stop fearing food and reveals the powerful connection between the microbiome and mental health, emphasizing that we truly are what we absorb. Anna Lena also discusses why fasting during certain menstrual phases can do more harm than good, and why mental and physical health must be addressed together for lasting well-being.


    🔗 Watch now for a conversation that will change the way you see the powerful connection between nutrition, mental health, and overall well-being.


    About Anna:
    Anna-Lena Middeldorf is an academically trained Rehabilitation Pedagogue (BA) specializing in psychosocial rehabilitation and holds a Master’s degree in Human Nutrition (MHSc). She offers individualized, evidence-based nutrition and lifestyle counseling that considers each person’s lifestyle, preferences, and possibilities. Anna works holistically to gently reshape diet and habits in a way that fits seamlessly into everyday life for lasting change. Her goal is to provide emotional support and professional guidance to help maintain long-term physical and mental health.

    For further mental health information and support, visit The Balance RehabClinic website: https://balancerehabclinic.com/

    Follow Anna Lena:

    https://www.linkedin.com/in/anna-lena-middeldorf/

    Follow Abdullah Boulad:

    https://www.linkedin.com/in/abdullahboulad/

    https://www.instagram.com/abdullahboulad/

    You can order Abdullah’s book, ‘Living A Life In Balance’, here: https://www.amazon.com/stores/author/B0BC9S5TCF

    Follow The Balance RehabClinic:

    https://www.linkedin.com/company/thebalancerehabclinic/ https://www.instagram.com/thebalancerehabclinic/

    Más Menos
    1 h y 27 m
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