Episodios

  • Navigating Tech Careers with Christina Lovelock
    Mar 18 2025

    focusing on women's experiences, the impact of AI, and the importance of soft skills. Discover insights on career pathways, purpose-driven work, and the power of diverse perspectives in shaping the future of technology

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    47 m
  • Empowering Women in Cybersecurity: A Conversation with Lynn Dohm
    Mar 11 2025

    In this episode, Jennifer Cox sits down with Lynn Dohm, Executive Director of Women in CyberSecurity (WiCyS), to explore the evolving landscape of cybersecurity careers for women. They discuss the challenges and opportunities in this male-dominated field, the importance of mentorship and authentic leadership, and how organizations like WiCyS are driving change17. Lynn shares insights on navigating career growth, embracing neurodiversity in tech, and adapting to the post-pandemic work environment59. This conversation is a must-listen for anyone interested in the future of workforce diversity, the impact of AI on cybersecurity, and strategies for empowering underrepresented groups in the tech industry.

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    57 m
  • Life-Changing Tech Apprenticeships in Ireland
    Feb 18 2025

    Unlock the secrets to launching a successful tech career with FIT (Fastrack into Tech) Apprenticeships in Ireland! This episode features inspiring stories from apprentices like Anne-Marie, who transformed their lives through hands-on learning and invaluable industry experience1. Learn how easy it is to apply, why continuous learning is essential in the tech world, and how FIT's initiatives, including programs such as I-FIT, address the gender gap and promote diversity.

    Discover how FIT bridges the skills gap by offering state-funded QQI level 6 training and connecting job seekers with leading employers. Jessica, a Tech Apprenticeship Officer, shares insights into the support and guidance provided to apprentices throughout their journey. Hear first-hand accounts of the positive impact of FIT apprenticeships, where employers retain up to 90% of their apprentices. Whether you're considering a career change or looking to upskill, explore the possibilities with FIT and gain the skills needed to thrive in the emerging knowledge economy.

    If you want to learn more visit www.fit.ie for more information on upcoming Technology and Apprenticeship Programme intakes for 2025. Join us to see the exciting opportunities within Tech apprenticeships at info@fit.ie


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    35 m
  • AnneMarie’s journey through the FIT apprenticeship program
    Feb 16 2025

    Discover how AnneMarie’s journey through the FIT apprenticeship program changed her life, providing her with the skills and confidence to thrive in the tech industry.

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    1 m
  • Philippa Forrester on Menopause, Identity, and Finding Purpose
    Feb 11 2025

    In this episode of Lighting It Up, Jennifer Cox sits down with renowned broadcaster, producer, and author Philippa Forrester to discuss her powerful book, Wild Woman, and the transformative journey of menopause. Philippa opens up about her struggles with early symptoms, cognitive challenges, and the emotional toll of hormonal changes that left her questioning her identity and mental health. Together, Jennifer and Philippa explore themes of fear, nature, and personal growth, highlighting how connecting with the natural world can provide clarity and strength. They dive into the process of writing, the importance of women sharing their stories, and how menopause can be misunderstood yet empowering when approached with openness and support. This inspiring conversation touches on the need for awareness, sustainability in women’s lives, and encouraging men to understand menopause to better support their partners. If you’re navigating menopause or supporting someone who is, this episode is a must-listen! #menopause #womenempowerment #healthawareness #personalgrowth #womensupportingwomen #womenhealth #selfcare #mentalhealthmatters #natureloversiddharth #storytelling #hormonalhealth #emotionalwellbeing #sustainability #writingjourney #identityvtopic #fearlesswomen

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    56 m
  • Gracious Nyamupachitu on Diversity, Inclusion & Leadership in Tech
    Feb 4 2025

    In this engaging episode of Lighting it Up with Jennifer Cox, Gracious Nyamupachitu shares her inspiring journey from Zimbabwe to a thriving career in tech. Together, Jennifer and Gracious delve into the complexities of diversity, inclusion, and belonging (DIB) in the corporate world, focusing on strategies for sustainable initiatives, the importance of intersectionality, and the critical role of allies in creating an inclusive culture. Gracious highlights the significance of community engagement and representation across identities, offering practical advice for those entering the DIB field. The discussion also touches on balancing personal passions with professional responsibilities, evolving leadership perspectives, and bridging generational and cultural gaps in the workplace. With actionable insights, this episode is a must-listen for anyone committed to fostering a more inclusive workplace and society. Don't miss Gracious's valuable takeaways on allyship, unlearning outdated concepts, and the power of collaboration in driving meaningful change. #diversityandinclusion #leadershipdevelopment #womenintech #corporateculture #intersectionality #deileadership #careergrowth #communityengagement #globalperspectives #representationmatters

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    55 m
  • AI Revolution: Pioneering Global Connections with Ammara Aftab
    Jan 28 2025

    Dive into the world of AI with Ammara Aftab, Pakistan's first female AI corporate trainer and founder of Pro AI Global. In this eye-opening podcast episode, Ammara shares her journey of building a global AI community, connecting professionals from over 200 countries. Discover how AI is transforming industries, from advertising to education, and learn about the future of work in an AI-driven world. Ammara discusses the importance of continuous learning, ethical considerations, and creativity in the face of rapid technological advancements. Whether you're an AI enthusiast, a professional looking to adapt to the changing landscape, or simply curious about the future of technology, this episode offers valuable insights and inspiration for navigating the AI revolution. #ai #technology #innovation #futureofwork #machinelearning #digitaltransformation #technews #artificialintelligence #datascience #tech

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    46 m
  • Unlocking Cyber Education Insights with Jan Carroll
    Jan 21 2025

    Join Jennifer as she sits down with Jan Carroll, a pioneering leader and advocate for innovation in the tech space.


    In this episode, Jan shares her journey, unpacking the blend of grit, curiosity, and strategic vision that propelled her forward.


    Together, they discuss challenges, resilience, and the evolving role of women in technology.


    Whether you’re looking for career insights or fresh perspectives on leadership, this conversation with Jan is a treasure trove of inspiration!


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    55 m