*The Life Possible Podcast* is back with an incredible transformation story featuring *The Empower Life Sisters*—Stephanie Gonzales, Samantha Silva, and Ryan Silva! These two sisters lost over *180 pounds each* (and Ryan dropped *100 pounds*), completely changing their lives and even opening their own *Ideal Protein* clinic to help others do the same!

In this episode, we dive deep into:
✅ Samantha’s journey dealing with *PCOS, insulin resistance*, and the power of proper nutrition
✅ The *life-changing wake-up call* that pushed both sisters to take control of their health
✅ How *their home environment* shaped their relationship with food—and how they broke the cycle
✅ What it was like to *“buddy up”* and lose weight together
✅ The decision to open their own *Ideal Protein* clinic—now coaching others to success!
✅ Passing *healthy habits* down to the next generation—kids included! Samantha's and her husband Ryan share how their journey into metabolic health has set the tone for the boys habits too!

From *yo-yo dieting* and frustration to discovering *the science of metabolic health*, this episode is packed with real talk, inspiration, and actionable advice for anyone ready to take control of their weight and health.

Ideal Protein Nation!! How’s your 2025 going so far?!? Have you already crushed your January “reset?” Or are you struggling and seeing the results you think you should? Join superstar Ideal Protein coach and influencer Wendy White-Stevens of the real Women of Ideal Protein and I as we “remember our first times!”

What is so different about our first Phase 1 experience and subsequent attempts when we tune up. Find out what “game changing” book we are diving into to help us and our clients “Thrive, Not Just Survive in 2025!” This book could be your ticket to success this year on many levels!!

And find out what amazing new monthly planner Wendy has crafted to help you maximize your focus month to month so you can achieve your weight loss and other wellness goals and minimize any setbacks!!

This episode could supercharge your Ideal Protein journey!

Ideal Protein Nation!!! It’s time to “Thrive - Not Just Survive in 2025!!” In our first episode of 2025, we travel back to Montana to join our friends from HIMpossible Life Changes, Coaches Kathy and Noelle as they introduce us to their very successful client Beth Cummings! Beth was one of their first IP clients back in 2023! Beth’s personal approach of “I’ll try it for a week” turned into “I’ve lost over 40 pounds!”

Join us as Beth shares her journey and the keys to her success, not just losing weight but maintaining that weight loss now for over a year! We talk about how “mistakes are merely opportunities to learn,” “food prep is your secret weapon for every phase from weight loss to maintenance,” and “Do Not Stumble Over Something That is Behind You!”

If you enjoyed Episode 73 of the show when Kathy and Noelle joined me for the first time, you know that we had a lot of laughs, puns, and fun during this episode!!!