• Life Possible Podcast Episode 80 - Empowering Sisterhood!

  • Mar 14 2025
  • Duración: 1 h y 12 m
  • Podcast

Life Possible Podcast Episode 80 - Empowering Sisterhood!

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  • Resumen

  • *The Life Possible Podcast* is back with an incredible transformation story featuring *The Empower Life Sisters*—Stephanie Gonzales, Samantha Silva, and Ryan Silva! These two sisters lost over *180 pounds each* (and Ryan dropped *100 pounds*), completely changing their lives and even opening their own *Ideal Protein* clinic to help others do the same!

    In this episode, we dive deep into:
    ✅ Samantha’s journey dealing with *PCOS, insulin resistance*, and the power of proper nutrition
    ✅ The *life-changing wake-up call* that pushed both sisters to take control of their health
    ✅ How *their home environment* shaped their relationship with food—and how they broke the cycle
    ✅ What it was like to *“buddy up”* and lose weight together
    ✅ The decision to open their own *Ideal Protein* clinic—now coaching others to success!
    ✅ Passing *healthy habits* down to the next generation—kids included! Samantha's and her husband Ryan share how their journey into metabolic health has set the tone for the boys habits too!

    From *yo-yo dieting* and frustration to discovering *the science of metabolic health*, this episode is packed with real talk, inspiration, and actionable advice for anyone ready to take control of their weight and health.

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