Period Poverty and the Hidden Toll on Women's Lives"From childhood to adulthood, women silently endure the distress of menstrual cycles in environments that offer little to no support. Young girls in many parts of the world miss school because they lack access to menstrual products or safe spaces for hygiene during their cycles. This absence has long-term consequences, limiting educational opportunities and economic mobility. For adult women, the struggle persists in workplaces where menstrual pain, hormonal shifts, migraines, and loss of focus are seen as invisible burdens—ones that are rarely acknowledged or accommodated. Many women are forced to call in sick, working through stress and discomfort in silence, fearing judgment or professional consequences.

"In the heart of bustling urban cities, women in their prime working years (ages 25-54) often face an overwhelming tide of stress that silently impacts their health and well-being. These are the years when women are not only driving the workforce but also balancing multiple roles, from career ambitions to personal responsibilities. The constant hustle and bustle, coupled with pollution and limited access to serene spaces, leaves little room for a breather—a moment to reset the mind and body. Our mission is to guide these women on a voyage to rediscover calm and connection with nature, even amidst the concrete jungle. Jogging on streets filled with car fumes and industrial pollution isn't the answer. Instead, we explore creative and practical ways to protect their peace and nurture their well-being. From embracing urban green spaces and rooftop gardens to incorporating nature-inspired rituals into daily routines, we aim to empower women to find tranquility and balance in their fast-paced lives, ensuring they can thrive both personally and professionally."

Perimenopause, the transitional phase before menopause, can bring about several hidden health challenges that are often overlooked. Understanding these challenges is crucial for navigating perimenopause with confidence and seeking appropriate support.