If you're struggling with unexplained health issues, or having trouble sleeping, the culprit might be right beneath your feet.

In this episode, we’re exploring EMF exposure and geopathic stress—the disturbance caused by the earth’s natural (and sometimes man-made) electromagnetic fields. These hidden energies and modern technology might be impacting your health, especially us women. I’ll share practical remedies and strategies to combat geopathic stress and protect yourself from its subtle yet powerful effects.

Let's talk about something that affects many of us but often goes undiagnosed: fungal toxicity, particularly Candida and yeast overgrowth. These sneaky microorganisms cause chaos and confusion in our systems, especially for women in midlife.

If you're concerned about candida and yeast overgrowth and its effects on your overall health, you're not alone. In this episode, I share practical strategies for identifying, addressing, and preventing Candida and yeast overgrowth to support your body during midlife and beyond.

If you're concerned about chemical exposure and its effects on your hormonal health, you're not alone. In this episode, I share practical strategies for avoiding these endocrine disruptors and detoxing forever chemicals to support your body during menopause.