Let's Talk About Mental Health (World Mental Health Day)

Tw//su!c!de, e@ting disorders, emetophobia, general talk of mental health struggles

Hello Beautiful Humans and welcome back to the 36th episode of the Let's Grow Girls podcast! My name is Amanda and I am your host. For World Mental Health Day, I decided to chat about what it means to spread mental health awareness and share some of my struggles in hopes that someone resonates with it.

Here are some important resources I spoke about in this episode:

Unfinished apparel: https://www.unfinishedapparelstore.com
Su!cide hotline: 988
PA-specific help hotline: [phone]-HELP (4357)

You are so so so loved and I am so endlessly proud of you for fighting against a world built to make us struggle. If you ever need a listening ear I am always here to support you @letsgrowgirlspod on Instagram. Always feel free to send me a DM and I will try to support you as much as I possibly can.

Lots of love,
Amanda x