Leading with Trust and Effective Communication in High-Stress Environments with David Ream Hollenbach, III

In this episode of The Sanity Project Podcast, host Joanne Victoria interviews retired fire department battalion chief, David Hollenbach. Hollenbach discusses his firefighting career, stress management, and his current work as a motivational speaker and coach. He shares two tools he used in his career: box breathing for stress relief and the CAN report for effective team communication. The conversation emphasizes the importance of trust, understanding, and communication in leadership roles.