Belinda and Shelby acknowledge the current speed of change and wild news cycle, and the emotional toll that it can take. They share practical steps they are taking to prevent crashing out and to improve their well-being.

They emphasize that while awareness of external events is important, protecting your inner peace and mental health is paramount to effectively show up for yourself and your teams.

Embracing intentional self-care and a future-focused outlook can help you stay sane and lead with clarity, even when the world feels chaotic.

What will you do this summer to avoid crashing out in a world that feels chaotic?

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Belinda and Shelby welcome a distinguished former diplomat and senior leader, Ambassador Robert Gilchrist (Ret.). He shares insights from a career spent navigating complex global challenges, from leading teams under intense pressure in Iraq to advocating for democracy and human rights in Eastern Europe.

Hear how he stays grounded in his values, including his Quaker faith and his commitment to civil rights. He offers advice for leaders at every level on how to address toxic environments, maintain integrity in the face of ethical dilemmas, and cultivate self-awareness to become more effective leaders.

In this episode:

• "Ice cream diplomacy" for breaking down barriers and fostering team connection
• How Ambassador Gilchrist grounds his leadership style in his values
• Leading with empathy and maintaining resilience in challenging or
• Ways staff and leaders can address toxic work environments
• Why self-awareness and humility are crucial for effective leadership

Watch this episode on YouTube

Send us a comment!

We publish new episodes every other Wednesday.

• Subscribe to the Leadership Tea Podcast
• Subscribe to Leadership Tea on YouTube!

Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Get your FREE copy of our Strategic Change Workbook

Learn more about us at stirringsuccess.com

Join Shelby and Belinda on May 31 for our first ever live virtual event: “Shoot Your Shot LIVE: A Celebration & Strategy Session to Keep You Bold.”

We’re wrapping up our month-long challenge with a celebration of YOU, our listeners, who dared to ask for what they want. Expect real talk, live coaching, audience celebrations, strategy sharing, and soul-nourishing tea. We’re creating space to keep the momentum going and help you step boldly into your next season of leadership and power.

Learn more and get your ticket!

In this bonus episode we discuss the importance of self-belief, overcoming limitations, and embracing your true potential. And we share highlights of our May 31 event. We're looking forward to seeing you there!

Send us a comment!

We publish new episodes every other Wednesday.

• Subscribe to the Leadership Tea Podcast
• Subscribe to Leadership Tea on YouTube!

Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Get your FREE copy of our Strategic Change Workbook

Learn more about us at stirringsuccess.com