Kelly Hrudey: The Mindset, Battles, and Breakthroughs of an NHL Goalie

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In this episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with NHL legend and Sportsnet analyst Kelly Hrudey for an insightful and candid conversation about the mental game of goaltending, his journey to the NHL, and the highs and lows of his 20-year pro career.

Kelly shares his unconventional path to becoming an elite goaltender, going from house league at 15 to being drafted in the second round just two years later. He opens up about playing with a fierce competitive edge, battling self-doubt, and the mental shifts that changed his career—including how a pivotal meeting with Tony Robbins helped him overcome a deep personal struggle.

This episode is packed with wisdom for goalies, parents, and coaches, covering topics like:
✅ How to develop a championship mindset
✅ The power of visualization and positive reinforcement
✅ Why battling for the #1 spot requires both skill and self-advocacy
✅ The importance of mental health in high-performance sports

With raw honesty, Kelly reflects on coaches who shaped him, the lessons he learned from legendary players, and how today’s goalies can cultivate resilience in their careers.

Tune in for an episode filled with inspiration, mindset mastery, and unforgettable hockey stories!

🎧 Listen now on Spotify, Apple Podcasts, or your favorite podcast platform!

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