It’s OK...

On the eve of the annual UK Mental Health Awareness Week, Swarzy looks at attitudes towards mental well-being with guests including TV presenter Scarlett Moffat, British writer JJ Bola and KISS presenters Majestic and Tinea Taylor. Join Swarzy and her guests as they talk music and the mind, plants as a form of therapy, black masculinity and mental wellbeing, plus some tips to help keep you on the right track.