• It's Me - Hi - I'm the Problem

  • Nov 24 2024
  • Duración: 7 m
  • Podcast

It's Me - Hi - I'm the Problem

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  • Resumen

  • Join Kaweah in this intimate episode of 'Integrated Healer Science Soul, and Spirit' as she explores the concept of self-accountability in our relationships. By sharing a personal story, she sheds light on how subconscious self-worth wounds can sabotage our connections with others. Kaweah provides actionable steps for identifying toxic patterns, challenging limiting beliefs, and fostering open communication. She emphasizes the importance of self-awareness and taking responsibility as key to breaking harmful cycles and cultivating healthier, more authentic relationships.

    00:00 Introduction and Welcome
    00:27 The Episode's Theme: Accountability and Growth
    01:05 Personal Story: Recognizing Self-Worth Wounds
    02:17 Understanding Self-Worth Wounds
    03:17 Taking Responsibility and Breaking Cycles
    04:34 Steps to Healing and Growth
    05:45 Rewriting Your Narrative
    06:54 Conclusion and Final Thoughts
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