Episodios

  • #626: Legal but Not Moral: When the Healing Space Gets It Wrong
    Apr 16 2025

    What happens when unhealed people become healing authorities?

    In this episode, Denise exposes how spiritual soundbites and paid certifications are being used to mask emotional immaturity—and why it’s leaving clients confused, blamed, and worse off.

    If you’ve ever felt manipulated by a coach or healer who preached “alignment” but dodged accountability, this one will hit home.


    Want to go deeper?

    👉 Read: Unqualified Life Coaches & Performative Healing

    https://deniseglee.com/unqualified-life-coach-performative-healing/



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    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

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    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 Days
      Daily audio coaching + journaling prompts to help you heal and grow.
      🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    30 m
  • #625: The Cost of Conflict Avoidance: How Avoiding Discomfort Erodes Trust at Work and Home
    Apr 14 2025

    Have you ever kept quiet to “keep the peace”—only to feel resentful, misrepresented, or dismissed later? In this episode, Denise G. Lee unpacks a real story of parenting tension to reveal how conflict avoidance destroys leadership, family trust, and emotional clarity.

    Learn what happens when we trade discomfort for control—and how truth-telling might be the most loving act of all.

    Learn more about how to become more honest: https://deniseglee.com/how-radical-honesty-helps-you-overcome-fear-build-strength/


    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 Days
      Daily audio coaching + journaling prompts to help you heal and grow.
      🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    33 m
  • #624: Feminine vs. Masculine Energy: How You Can Reclaim Balance and Power
    Apr 9 2025

    Have you ever felt like you were doing all the right things, but still emotionally exhausted—or quietly resentful? It may not be a mindset issue—it might be an energetic imbalance between your masculine “doer” and feminine “feeler.”


    Learn how this dynamic shows up in your work, health, and relationships in this revealing breakdown: Read the full article here.

    https://deniseglee.com/feminine-vs-masculine-energy-how-it-shapes-womens-lives/


    ——



    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 Days
      Daily audio coaching + journaling prompts to help you heal and grow.
      🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    32 m
  • #623: The Emotional Cost of Curated Living (and What It's Doing to Your Business)
    Apr 7 2025

    A family trip to Vegas turned into an unexpected masterclass in how fantasy hijacks identity — and business clarity.

    From influencer scrolls at 30,000 feet to scarcity-fueled spending disguised as “investments,” Denise peels back the layers of curated living and its emotional price tag. If you’ve ever felt behind, burnt out, or like your brand needs to “look” a certain way to succeed, this episode is your truth serum.

    🔗 Article Mention:
    Read the full article: The Lie of Lifestyle Fantasy: How Influencer Culture Hijacks Our Identity

    https://deniseglee.com/the-lie-of-lifestyle-fantasy-how-influencer-culture-hijacks-our-identity/


    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 Days
      Daily audio coaching + journaling prompts to help you heal and grow.
      🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

    Más Menos
    29 m
  • The Perfectionist’s Trap: How Self-Criticism and Overworking Keep You Stuck
    Apr 2 2025

    Do you constantly fix tiny mistakes no one else notices? Struggle to say no, even when something doesn’t feel right? Perfectionism can feel like a high standard, but underneath, it often hides deep fears of rejection, failure, and not being enough.


    In this episode, we’re uncovering the hidden link between perfectionism, self-criticism, and workaholism. We’ll explore how childhood patterns shape our obsession with control, why helping others can sometimes be a way to avoid our own pain, and how codependency keeps us trapped in toxic cycles. Plus, I’ll share a personal story about when I had to choose between keeping the peace and staying true to myself.


    If perfectionism is making life harder than it needs to be, this episode is for you.


    🔗 Want to dive deeper? Read the full article here:

    https://deniseglee.com/the-perfectionist-guide-to-overcoming-self-criticism/


    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit ⁠DeniseGLee.com⁠ to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): ⁠@DeniseGLee⁠

    💼 Connect on LinkedIn: ⁠@deniseglee⁠



    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. ⁠[Take the questionnaire]⁠
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. ⁠[Join now]⁠


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 DaysDaily audio coaching + journaling prompts to help you heal and grow.🎧 Podcast Listeners Save 15% with code: INNERWORK15 ⁠[Enroll now]⁠



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    27 m
  • Trapped in Workaholism: Why You Can’t Stop and How to Break Free
    Mar 31 2025

    Do you feel like you have to keep working, no matter how exhausted you are? Like slowing down means falling behind? Workaholism isn’t just about long hours—it’s an addiction that feeds on perfectionism, fear, and the need for validation.


    In this episode, we’re diving deep into why so many high achievers struggle to stop working, the hidden costs of overworking, and—most importantly—how to break free. If work has taken over your life, this conversation is for you.


    Want to go deeper? Read the full article here: https://deniseglee.com/workaholism-signs-causes-and-how-to-break-free-from-work-addiction/


    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    🛠 Free Tools to Support Your Growth

    • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
    • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
    • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]


    🎯 Ready to Go Deeper?

    • 💭 Transform Your Mindset in 21 Days
      Daily audio coaching + journaling prompts to help you heal and grow.
      🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    27 m
  • Breaking Free: Healing from Emotional Trauma
    Mar 26 2025

    Emotional wounds don’t just disappear—they linger until we intentionally address them. In this episode, we explore what it really takes to heal from emotional trauma, break destructive cycles, and reclaim your inner strength.


    For more insights, read my article: Healing from Emotional Trauma: Journey to Self-Resilience and Recovery.


    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    Get Free Resources to Elevate Your Life


    📩 Join My Weekly Newsletter!

    Get actionable tips and insights straight to your inbox. Subscribe Here.


    📝 Discover Your Life Script!

    Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.


    💡 Build Meaningful Connections

    Tired of surface-level interactions? My free mini-course will help you cultivate deeper, more fulfilling relationships. Enroll Now – Limited Spots Available!


    💭 Transform Your Mindset in Just 21 Days!

    Get daily audio messages and powerful journaling prompts to elevate your personal and professional life. Special rate for podcast listeners! Enroll Now.



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    25 m
  • Mastering the Art of Handling Criticism
    Mar 24 2025

    Criticism is inevitable, but your response determines whether it fuels your growth or drags you into unnecessary battles. In this episode, we unpack the mindset shifts and practical strategies to handle negative comments with grace, confidence, and emotional resilience.

    For a deeper dive, check out my article: Healthy Ways to Respond to Criticism and Negative Comments.

    Enjoyed this episode?


    If this conversation resonated with you, here’s how you can support the show and stay connected:


    Subscribe so you never miss an update.

    Share this episode with someone who might benefit.

    Leave a review—your feedback helps others find the show and grow on their journey.



    Stay Connected with Me!


    Want to dive deeper? Visit DeniseGLee.com to:

    💛 Learn more about my background and approach.

    💛 Inquire about private coaching.

    💛 Explore insightful articles and my full podcast library.

    💛 Access additional resources designed to help you thrive.


    Let’s Connect!

    📲 Follow me on X (Twitter): @DeniseGLee

    💼 Connect on LinkedIn: @deniseglee



    Get Free Resources to Elevate Your Life


    📩 Join My Weekly Newsletter!

    Get actionable tips and insights straight to your inbox. Subscribe Here.


    📝 Discover Your Life Script!

    Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.


    💡 Build Meaningful Connections

    Tired of surface-level interactions? My free mini-course will help you cultivate deeper, more fulfilling relationships. Enroll Now – Limited Spots Available!


    💭 Transform Your Mindset in Just 21 Days!

    Get daily audio messages and powerful journaling prompts to elevate your personal and professional life. Special rate for podcast listeners! Enroll Now.



    Disclaimer


    This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.


    Más Menos
    27 m
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