Introspection

Introspection - the examination or observation of one's own mental and emotional processes. This lockdown was a great opportunity

for us all to take the opportunity to do some self reflection. Are we happy with the direction our life is going in or do we want more from our time on earth?

Has lockdown taught us anything new about ourselves? Are there any annoying habits you didn't realise you had until spending so much time with yourself?

In this episode we discuss how we as humans always need some time to look inwards and how that can positively affect what we put out...even during s global pandemic.

In this episode we have Ayasatu, Nikhwat, Ella & Moeed Majeed.