• International Women's Day!

  • Mar 12 2025
  • Duración: 37 m
  • Podcast

International Women's Day!

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  • Resumen

  • In this episode, we’re diving into International Women’s Day—Suzie loves championing other women, but do men actually support it? We share our thoughts on the day, what it means, and whether it’s as widely recognised as it should be. Meanwhile, Mark is mysteriously rocking sunglasses indoors… and of course, there’s a reason. He finally spills the story! 😎 Mark’s Bits this week is all about Mirror Muscles—what are they, why do people focus on them, and do they actually matter in training? And finally, Suzie’s Shoutout takes an unexpected turn… let’s just say it involves a toilet. 🚽 Yep, you read that right. Tune in for plenty of laughs, debates, and all the usual chaos! Let us know in the comments—do you celebrate IWD, and have you ever trained just for Mirror Muscles? #IWD #MirrorMuscles #SunglassesInside #ToiletShoutout #NotAnotherCouplesPodcast

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