Integrate your Life (Season 4 | Episode 1)

We are starting Season 4 and today’s episode opens up a conversation on integration—living a whole, aligned life. Brian, Matt and Drew share big life updates and personal stories of unraveling and rediscovery, exploring how therapy, job changes, and midlife reflections have pushed them to integrate their lives in a more coherent and honest story.

What part of your life is asking to be integrated right now? Growth, healing and opportunity are available through this difficult but worthwhile journey.

Brene Brown article mentioned in the podcast.

Midlife Unraveling