Episodios

  • "It's Not Who You Are That Holds You Back" - Ep 316
    Apr 17 2025

    This week on Inspiration Nation, Lee Kemp and Ryan Boniface reunite as the dream team to dive deep into a powerful quote by motivational speaker Denis Waitley: “It’s not who you are that holds you back, it’s who you think you are not.” Together, they unpack the significance of self-image, how internal doubts can sabotage growth, and the journey of silencing that critical inner voice. With Joe away on holiday, Lee and Ryan offer a refreshingly candid and relatable discussion about limiting beliefs, confidence-building, and embracing your potential—starting with simply believing that you can.

    From personal stories of overcoming self-doubt to actionable tips like "fake it till you make it," focusing on your strengths, and surrounding yourself with positivity, this episode is a guide to transforming your mindset. Whether you're stuck in your comfort zone or striving to level up, Lee and Ryan remind us that the path to growth starts with how we see ourselves. Ready to rewrite your narrative? Start today with this inspiring listen.

    🔥 Enjoyed this episode? Like, subscribe, and leave us a review! Follow us on X @ListenToIN and visit www.InspirationNation.org.uk for more uplifting content.

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    19 m
  • Looking Back, Moving Forward - Ep 315
    Apr 14 2025

    🎙️ “The aggregation of small changes leads to bigger change.” In this powerful milestone episode, Lee, Ryan, and Jose celebrate six years of the Inspiration Nation Podcast with heartfelt reflections, laughter, and a renewed sense of purpose. From humble beginnings to 60,000 YouTube views in just 90 days, the team looks back at their journey—highlighting growth, consistency, and the deep impact of showing up every single week, regardless of the audience size.

    This reflective "journey update" dives into the personal transformations each host has experienced, the power of community building, and the simple yet profound commitment to inspire just one person at a time. With quotes dropping like confetti—"You miss 100% of the shots you don’t take" and "Regret the things you’ve done, not the things you haven’t"—the episode reinforces the value of self-reflection, consistency, and forward momentum. Tune in for a real, raw, and rewarding conversation that might just be the spark you need to reflect on your own last 12 months and plan your next step.

    👉 Don’t forget to like, subscribe, and leave a review if this episode resonated with you! Follow us on X @ListenToIN and check out more at www.InspirationNation.org.uk.

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    24 m
  • I am my Kingdom
    Apr 1 2025

    In this energizing episode of Inspiration Nation, Lee Kemp returns alongside Jose Noya while Ryan Boniface sits this one out—off conquering quiz night. The spotlight shines brightly on Lee’s quote of the week: “I am my Kingdom”, a line from wrestler Cody Rhodes’ entrance theme. Lee dives deep into Rhodes’ remarkable journey from overlooked mid-carder to global icon, crediting his success to unwavering self-belief. This tale of reinvention and persistence strikes a powerful chord, as Lee shares how the phrase resonates personally—highlighting the value of inner validation and building a life on your terms.

    Jose picks up the thread with equal passion, connecting the quote to his own mission of spreading kindness through coaching, TikTok lives, and personal growth—even sharing wins from his tennis journey. The duo shout out community member Frizzle for smashing goals, including cutting back on energy drinks. The episode is a powerful call to action: “I am my Kingdom” isn’t just a lyric—it’s a mindset. What will you build?

    💥 Don’t just listen—take action! Like, subscribe, and leave us a review to keep the positivity flowing. Follow us on X @ListenToIN and explore more at www.InspirationNation.org.uk.

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    19 m
  • Mistakes Mean You’re Doing Something - Ep 313
    Mar 23 2025

    “If you show me someone who hasn’t made any mistakes, I’ll show you someone who’s done nothing.” This powerful quote, credited to Joan Collins and echoed by Albert Einstein, forms the core of this week’s episode of the Inspiration Nation podcast. With Ryan Boniface away, Lee Kemp and José Noya dive deep into the fear of failure and why embracing mistakes is crucial for growth. José opens up about his early struggles with self-doubt and perfectionism, sharing stories from his long journey on YouTube and TikTok. Lee reflects on his own fearless mindset, built over years of trial, error, and quiet confidence, emphasizing how failure fuels personal and professional development.

    The episode is filled with inspiring anecdotes—from J.K. Rowling writing Harry Potter in a café to Sylvester Stallone rejecting $100,000 for Rocky because he believed in himself. Lee and José explore the creative process, how failure is part of every success story, and why taking the first step—no matter how messy—is everything. Whether you're building a brand, chasing a dream, or just figuring life out, this episode reminds you that failure isn’t the opposite of success—it’s the foundation.

    🎧 Don't forget to like, subscribe, and leave a review!
    Follow on X @ListenToIN and check out www.InspirationNation.org.uk for more motivational content.

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    20 m
  • Take Responsibility & Take Control – The Power of Ownership - Ep 312
    Mar 17 2025

    "If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month." – Theodore Roosevelt. This week, Lee and Jose dive into the concept of personal accountability and how much of our struggles stem from our own actions (or inactions).

    From financial pitfalls to mindset shifts, Lee opens up about his past battles with debt and the hard-earned lessons that shaped his outlook today. Jose reinforces the importance of controlling what we can and not falling into the trap of blaming circumstances. Are you giving away your power, or are you taking charge of your own life?

    Plus, the live audience sets a new challenge—6,000 likes means an unforgettable Enter Sandman performance from Lee! Did he deliver? Tune in for laughs, motivation, and a little rock 'n' roll.

    Don’t forget to like, subscribe, and leave a review! Follow us on X @ListenToIN and visit www.InspirationNation.org.uk for more! 🚀 #PersonalGrowth #Accountability #InspirationNation

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    18 m
  • "If you hang around the barbershop long enough, you're going to get a haircut." - Ep 311
    Mar 12 2025

    "If you hang around the barbershop long enough, you're going to get a haircut." This powerful quote from Denzel Washington sets the stage for an engaging discussion about the impact of our surroundings. Lee, Jose, and Ryan break down how immersing yourself in an environment—whether it's professional growth, self-improvement, or a new skill—naturally shapes you. From Lee adapting to IT lingo, to Ryan reflecting on how saying "yes" early in his career paved the way for opportunities, the team explores the importance of being in the right place, at the right time, with the right people.

    Are you surrounding yourself with the right influences? Tune in as the team shares personal stories, laughs over inside jokes, and delivers practical takeaways on how to create your own "barbershop" for success.

    Don’t forget to follow the podcast on X (@ListenToIN), visit www.InspirationNation.org.uk, and leave a review to support the show! 🚀 #InspirationNation #PersonalGrowth #Mindset

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    24 m
  • “Do the best you can until you know better" - EP 310
    Mar 5 2025

    In this episode of Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into the power of continuous learning and self-improvement, sparked by Maya Angelou’s quote: “Do the best you can until you know better. Then when you know better, do better.” The trio discusses personal growth, overcoming inner doubts, and embracing mistakes as stepping stones to success. From Couch to 5K commitments to reflections on life’s ever-evolving lessons, they emphasize the importance of staying open to learning, adapting, and pushing forward despite setbacks.

    The conversation also highlights the importance of self-compassion and not falling into the trap of comparing oneself to others. As Ryan puts it, “Wisdom without action won’t create change.” Whether in career, relationships, or personal challenges, applying lessons learned is key to progress. Tune in for a motivating discussion filled with humour, real-life insights, and plenty of TikTok love!

    💬 Join the conversation!


    Follow @ListenToIN on X and visit www.InspirationNation.org.uk for more inspiration. Like, subscribe, and leave a review to support the show! 🚀


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    29 m
  • "The true test of character is not how much we know how to do..." - Ep309
    Feb 26 2025

    In this episode of Inspiration Nation, Lee, Jose, and Ryan dive into the power of character when faced with the unknown. Inspired by a quote from Jamaican reggae singer John Holt—"The true test of character is not how much we know how to do, but how we behave when we don't know what to do"—the trio explores the importance of embracing uncertainty, staying curious, and learning on the go. They reflect on their own experiences with impostor syndrome, the dangers of feeling like we must always have the answers, and the benefits of saying "I don’t know" with confidence. From coaching and leadership to the rapid evolution of AI and the internet, this conversation is packed with insights on adaptability, growth, and lifelong learning.

    Key Takeaway: "Knowledge is not power—learning is." Don't fear the unknown; lean into it, use the resources available, and stay curious.

    🔥 Join the conversation! Like, subscribe, and leave us a review. Follow us on X @ListenToIN and visit www.InspirationNation.org.uk for more! 🚀

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    25 m
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