In the Flow, Ep 19: Kissing C0v!d AND our Comfort Zones Goodbye

In today’s episode we talk about life returning back to “normal” in our province, and what that means for us as individuals & the podcast as a whole. We discuss our growth in the last year & how we are very much ready to take the next step in life, regardless of things not going how we expected them to go. We also discuss the importance of prioritizing yourself in the workplace, and how intention setting, gratitude & goal setting are critical to preserve your mental health on the job.