Every time you let a client overstep, answer a “quick question” for free, or put everyone else’s needs ahead of your own—you’re not just losing energy. You’re losing money.

And it’s not just happening in your business.

If you struggle to say no to clients, chances are you also struggle to say no to family, friends, and household responsibilities. Because weak boundaries don’t just drain your bank account—they drain your personal life too.

In this episode, we’re diving into: ✔ The real reason your time is slipping away (and why it’s costing you money) ✔ The sneaky ways you’re working for free without realizing it ✔ How you’re training people to expect unlimited access to you (and how to stop) ✔ The three biggest boundary fixes that will free up your time and increase your revenue

It’s time to stop overworking, undercharging, and overcommitting. Let’s fix this—fast.

• Ready to take back 10+ hours a week—without losing momentum? Book a Time Rescue Strategy Session with me, and let’s make your business work for you.
• Follow me on LinkedIn: LinkedIN

More episodes & resources: https://open.spotify.com/show/2jZP6gb0N5bauJT2ihxysG

You didn’t start your business to be the bottleneck. But if every time you try to delegate, you somehow end up working more—not less—then this episode is for you.

We’re tackling one of the biggest struggles entrepreneurs (and let’s be real, busy women everywhere) face: letting go of control without feeling like everything will fall apart.

In this episode, we’ll break down: ✔ Why delegation and automation aren’t actually your problem—your lack of trust is ✔ How perfectionism, identity, and fear of failure are keeping you stuck ✔ Why home life struggles mirror business struggles (and how fixing one helps the other) ✔ A simple challenge to help you finally let go—at work and at home

Because real freedom isn’t just about working less—it’s about trusting that things can run without you.

If you’re tired of micromanaging, redoing, and feeling like you have to do everything yourself, this episode will show you how to step back without losing control.

Ready to reclaim your time? Let’s dive in.

• Ready to take back 10+ hours a week—without losing momentum? Book a Time Rescue Strategy Session with me, and let’s make your business work for you.
• Follow me on LinkedIn: LinkedIN

More episodes & resources: https://open.spotify.com/show/2jZP6gb0N5bauJT2ihxysG

If you wake up exhausted even after a full night’s sleep, if weekends don’t recharge you, if vacations barely make a dent in your exhaustion, this isn’t just about needing more rest.

The real issue? You’re not just tired. You’re drowning. In noise, in expectations, in a never-ending cycle of doing that never actually lets you be.

In this episode, we’re digging into: ✔️ Why exhaustion isn’t just about what you’re doing, it’s about what you’re holding ✔️ How overstimulation is draining your energy and how to create real mental rest ✔️ The hidden energy drains that make you feel like you can never get ahead no matter how much you do ✔️ Practical ways to reclaim your energy, set boundaries, and finally stop feeling done but never finished

Your Challenge Pick one thing to take off your plate this week. Whether it’s pausing before grabbing your phone in the morning, saying no to something draining, or setting a hard stop on work, put something down.

• Ready to take back 10+ hours a week—without losing momentum? Book a Time Rescue Strategy Session with me, and let’s make your business work for you.

• Follow me on LinkedIn: LinkedIN

• More episodes & resources: https://open.spotify.com/show/2jZP6gb0N5bauJT2ihxysG