INTRO+ accepting your identity

In this first episode of The Best Version of You Podcast, I’m diving straight into one of the most misunderstood concepts in the fitness and self-development world: balance.

You’ve heard it before—“You just need to find balance.” But what does that actually mean? And why does it feel so hard to create a lifestyle that lets you enjoy sushi nights and smash your gym sessions?

Truth is, it’s not about perfect routines or cutting out the things you love. It’s about something deeper, accepting every part of your identity. Whether you’re the wellness girly who sips green smoothies at 6AM or the one laughing at 2AM over fried chicken with your besties, both versions of you are valid.

This episode will help you:

• Stop feeling guilty for enjoying life while chasing your fitness goals

• Understand the real reason you can’t find “balance”

• Reclaim your power and build a life that feels aligned and free

  
  

✨ This one’s for the woman who’s done with rules, guilt, and all-or-nothing thinking. It’s time to become the version of you that enjoys her life AND sees real, lasting progress.

Tag me @liftwithsim if you loved this episode or DM me your thoughts, I’d love to hear from you.