This week, we sit down with Sarah Grace , who bravely shares her harrowing journey of survival after experiencing a violent sexual assault by an intruder in her apartment in 2019. The perpetrator was a stranger. In this deeply moving episode, Sarah opens up about the night that changed her life, the aftermath of trauma, and her long road to healing. She speaks candidly about the impact on her mental health, the struggles with shame and fear, and the strength it took to seek justice and reclaim her life.

Her story is one of unimaginable pain and hope. Prepare to feel pure rage of the humiliation and barbaric way victims have to navigate the old legal system to get justice. Sarah is sharing her truth not just for herself, but for anyone who has ever felt silenced, ashamed, or alone.

Through her Instagram account @busywarrioryoga, she shares motivational content, tips on healing, and yoga tutorials.

Buy Sarah's book >>>https://obrien.ie/sarah-grace

If you or someone you know has been affected by sexual violence, please reach out for support. You are not alone. Help is available:

📞 Rape Crisis Centre 24/7 Helpline: 1800 77 88 88

📞 Women's Aid: 1800 341 900

📞 Samaritans (24/7 Support): 116 123

Let’s break the silence, support survivors, and create a world where no one suffers in silence.

Hosted on Acast. See acast.com/privacy for more information.