• I Handle Stress "Right," It's My Partner That Handles Stress "Wrong"

  • Feb 21 2025
  • Duración: 26 m
  • Podcast

I Handle Stress "Right," It's My Partner That Handles Stress "Wrong"

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Got a question, comment, or just want to drop some encouragement? Send us a text.

    This episode dives into the dynamics of emotional regulation between partners in stressful parenting moments, highlighting the contrasting coping behaviors of downshifting and upshifting. Stephen Mitchell, PhD and Erin Mitchell, MACP provide practical insights using a relatable case study, illustrating how couples can navigate these tensions and foster meaningful communication to create a supportive family environment.

    • Explaining the downshift-upshift coping dynamic in relationships
    • Analyzing a common conflict scenario in parenting
    • Discussing the role of everyday stressors on couple dynamics
    • Introducing the concept of co-regulation between partners
    • Offering actionable strategies for improving communication during stress


    Más Menos
Más Menos

Lo que los oyentes dicen sobre I Handle Stress "Right," It's My Partner That Handles Stress "Wrong"

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles