How to Win the Day by Owning the First Hour — In Just 7 Minutes with Dr. Harry Karydes

Why you've got to check out today's episode:

What are the red flags that you’re in emotional hot water? Either being emotionless or overly emotional. According to Dr. Harry Karydes, this may just be a symptom of not starting your day off on the right foot. 

In this week’s episode of Exhausted to Extraordinary, you will learn the ARISA formula for getting your day started right. This morning ritual will put you ahead of 90% of your peers who are suffering with burnout. 

Resources/Links:

• Watch Dr. Harry’s webinar: “7 Habits Every 21st Doctor Needs to Know” — https://go.medicinerevived.com/7habits-webinar-mra
• Watch the video of this episode: https://youtu.be/54I5910YQ_8
• Take the 7 Day Burnout Challenge: http://www.7dayburnoutchallenge.com/

 

 

About Dr. Harry Karydes:

Dr. Harry Karydes is an emergency physician, medical toxicologist and medical director understands the issues physicians face including stress, lack of motivation, and mental fatigue have become commonplace in medicine.

He’s crafted habits that focus on reaching personal and professional goals without sacrificing one for the other. His mission is to give you the courage and the tools to learn, grow, and thrive in the important areas of your life.

Connect with him:

INSTAGRAM  |  https://www.instagram.com/medicinerevived/

FACEBOOK  |  https://www.facebook.com/medicinerevived

LINKEDIN  |  www.linkedin.com/in/harry-karydes

TWITTER  |  https://twitter.com/medicinerevived

WEBSITE  |  https://www.medicinerevived.com