How to Support Someone With Chronic Illness

In episode 20, we explore what real support looks like for those living with chronic illness. Whether you’re navigating your own health journey or walking alongside someone who is, this episode offers compassionate insights and practical tips to help you show up with love, presence, and grace.

I share personal stories from my own life—including the unwavering support I’ve received from my husband Jeff, my family, and dear friends—and break down what true, meaningful support can look and feel like.

Together, we’ll talk about:

• The emotional side of being there for someone with chronic illness

• What not to say, and what helps more than you might realize

• Simple, practical ways to show up and make life a little easier

• How to hold space for hard days without trying to fix them

• Why small gestures and consistency matter more than perfection

• Whether you’re a caregiver, partner, friend, or someone simply trying to understand, this episode will help you support the people you love in a way that truly matters.

💛 You don’t have to have the perfect words—you just have to care.

🔗 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s keep showing up for each other, one small act of love at a time.