How to Find Strength in Coping with Raquel Smith

Dr. Jamila T. Davis and Tara Wallace are joined by Raquel Smith whose story is one of resilience, love, and transformation. She shares her path to healing, the importance of supportive relationships, and how she turned her pain into purpose. From navigating grief and rebuilding her life to finding strength in vulnerability, this conversation is a powerful one to hear.

🔑 Key Takeaways:

- Building a relationship with someone incarcerated

- Seeking therapy, difficulty finding a suitable therapist

- Need for healthy coping mechanisms and community support

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Timestamps:

00:00 Introduction

05:41 Special offer: Manifested Now vision plan for leveling up.

14:10 Addiction and internal struggle, acceptance.

18:48 Love letters, waiting in line, driving struggles.

24:42 Longing for words, feeling anger without them.

31:30 Devastated by news, went in to identify.

35:05 Couple has difficult conversations after family tragedy.

40:55 Woman calls mom after husband is killed.

44:46 Woman fears father won't come back home.

52:58 Reflecting on loss and creating new traditions.

54:59 Widows need support for life after loss.

01:04:19 Therapy in community, free, maximize potential, join.

01:07:57 Survivor recalls near-death experience, finds purpose.

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