How to Drink Coffee the Right Way

Dave provides some tips on how to avoid some negative effects coffee drinking. Caffeine has a stimulatory effect effect on metabolism and protects the nervous system from stress. Topics covered include some common pitfalls associated with consumption. In future episodes, Dave goes into greater detail on how to maximize coffee as a metabolic support supplement, and touches upon additions such as niacinamide (vitamin B3), which can be used to counter some of the anxiety associated with coffee consumption.