How To Lower Triglycerides | PYHP 150

In this episode, we discuss the best way to reduce triglycerides. Sasha, a podcast listener, asked us how to lower her triglycerides. We then go into depth about triglycerides, how to lower them, and why they could be high in the first place. How to read a lipid panel Supplements for lowering triglycerides Lifestyle changes for lowering triglycerides What do high triglycerides mean? Building blocks for triglycerides Improving metabolic health Can menopause increase triglycerides? High triglycerides and thyroid hormones Sacha’s Question:"I know this isn't a hormone question but was hoping you could give me some direction. I was wondering what is the best way to lower triglycerides? thank you for your help!" If you have a question, please visit our website and click Ask the Doctor a question. Disclaimer: All content in this blog, including text, images, audio, video, or other formats, was created for informational purposes only. This video, website, and blog aim to promote consumer/public understanding and general knowledge of various health topics. This content is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider with any questions or concerns youmay have regarding your condition before undertaking a new healthcare regimen. Never disregard professional medical advice or delay seeking it because of something you have read on this website. If your healthcare provider is not interested in discussing your health concerns regarding this topic, then it is time to find a new doctor.