How I Made It to the Olympics: Emma Nedov on Resilience and Grit

This episode is all about resilience and identity at its core.

From stepping into a gym at just five years old to finally qualifying for the 2024 Paris Olympics, Emma Nedov’s journey is nothing short of extraordinary. As a World Cup Gold Medalist and now an Olympic Athlete, Emma shares what it truly means to keep going when the odds are stacked against you, especially when the setbacks are completely out of your control.

We dive into the identity shifts that come with devoting your life to a sport, explore the mindset of a high-performing athlete, and unpack the tools that helped Emma turn adversity into fuel. Her story is raw, powerful, and full of wisdom for anyone navigating transition, chasing a dream, or learning to rise again with purpose and strength.