• How Affirmations Can Transform Your Mindset and Well-Being

  • Jun 28 2024
  • Duración: 18 m
  • Podcast

How Affirmations Can Transform Your Mindset and Well-Being

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  • Resumen

  • In this episode, I dive into the power of affirmations and how they can dramatically shift your mindset, thoughts, and overall well-being. I discuss the neuroscience behind why affirmations work, how affirmations impacted my own healing journey, and how to incorporate affirmations into your life to rewire your brain in a positive way.


    Get my free Beginner’s Guide to Trauma Healing for nervous system regulation tools and healing resources at my website: https://laurarenner.me


    Check out my book: “No, I’m Not Fine. Thank You.” on Amazon!


    Instagram and TikTok: @laura_renn
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