Hormone Balance, Mineral Deficiency, and Women’s Health Advocacy

Hormonal balance is not just a women’s health concern; it’s a whole-body conversation. In this compelling episode, Dr. Carolyn Dean explores how nutrient deficiencies directly influence hormonal function, thyroid performance, and reproductive wellness. Drawing from decades of experience, Dr. Dean reveals how stress, synthetic medications, and environmental toxins can disrupt natural cycles and how restoring the body with essential cofactors leads to smoother transitions, improved mood, and overall balance. From hot flashes to fertility challenges and thyroid depletion, Dr. Dean unpacks the often-overlooked nutritional foundations behind common hormonal symptoms and empowers women to take ownership of their health with clarity and confidence.

Explore the nutrient-driven path to hormone harmony and sustainable wellness. Learn how restoring minerals and vitamins can help support your thyroid, mood, and energy at every life stage.