Home Alone: Do NOT make this mistake when training!

There is a very common trend with families out there that is leading to potential training sensitization. Today I discuss what to avoid when training and how to maximize your training efforts to create long lasting behavior change as efficiently as possible.

If you are interested in my online training platform to build up alone time comfort, please check out the curriculum and learn more here: https://www.trainingwithally.com/about-2

As always, if you have any questions or comments about today’s episode send me a DM on Instagram @TrainingwithAlly or please tag me on Twitter @trainingwthally.

I am looking forward to hearing from you!!