Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Mom Guilt, Anxious Mom, Biblical Mindset, Intentional Living

De: Shan Wright | Wellness Mentor Christian Mom Mentor Holistic Nurse Accountability Coach Speaker
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  • Resumen

  • Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/courageousvillage disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
    Copyright 2023 All rights reserved.
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Episodios
  • 156 // Living With Purpose & Generous Joy: Anna Girgan + Voices For Love: PODCASTHON 2025

    156 // Living With Purpose & Generous Joy: Anna Girgan + Voices For Love: PODCASTHON 2025
    Mar 18 2025
    Hey Intentional Mama! I’m super excited for this special episode today! This episode is in participation with the 3rd edition of Podcasthon! This is the world‘s largest podcast charity initiative, bringing together podcasters globally to raise awareness for important causes - without any money involved.💞🌎It’s all about uniting voices to make an impact and increase awareness for these amazing nonprofits and charities! For one week, more than a thousand podcasts will highlight a charity of their choice. I will feature one today and on Friday. And today, I have the pleasure of welcoming Anna Girgan and Voices for Love . Anna Girgan, transformational coach and founder of Epiphanies Coaching, helps others unlock their epiphanies and live with purpose and joy. With 20 years in retail leadership, Anna rose from sales associate to Corporate Director of Innovation, creating award winning training programs and other groundbreaking initiatives. After experiencing major corporate burnout, In 2023 she left her corporate career to live with her passion and purpose as an iPEC-certified coach. She guides clients to break through the glass ceiling of limiting beliefs. Her new mission (very new as you will hear) is to love those experiencing homelessness. And that's where Voices For Love comes in.... Voices For Love, Inc. is an approved 501c3 charitable corporation created to expand consciousness, magnify impact, and spread the experience of love, kindness, and well-being in mind, body, emotion, and spirit on this planet by supporting passion projects with education, training, fund-raising, awareness, support, community, empowerment, and/or encouragement. Voices For Love supports conscious difference-makers engaged in work that makes the world a safer, more loving, and compassionate place for children, women, men, animals, the Earth, and all life. We support those people’s efforts, their leadership, and the loving causes they’re involved in. And that's where Anna is connected....I’m thrilled to introduce you to this dynamic duo charity and to share Anna’s story. To donate go to www.voicesforlove.org and to connect with Anna: @epiphanieswithanna on instagram and TikTok! Facebook - Coach, Anna Girgan, LLC Support Podcasthon 2025 at Podcasthon.org I'm continually blown away by Anna's story! so buckle up and let's dive in!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT……

    🌱Kitchen Sink for Physical Wellness- coupon link! 🗓️ WORK WITH SHAN

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 Join the Courageous Village 🥳 FREE Belief Poem for Kids

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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    51 m
  • 155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun!

    155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun!
    Mar 14 2025
    Hey Intentional Mama! If you’re feeling overwhelmed by busy seasons in life, today’s episode is for you. I’m sharing how what used to be the most stressful time of year for our family—three birthdays in a week—has become the most fun, peaceful, and joy-filled. And guess what? You can experience the same shift! I share the 4 intentional, simple mental shifts I took that you can take too! If you desire for less stress in your life and more time on things that matter- then the Bold Blueprint is for you!! Doors are now opened for this transformative 6 month group coaching program for less stress and more peace in your holistic life. Check it out at www.theshanwright.com/bold or ask me questions at hello@theshanwright.com to see if it’s right for you!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT……

    🌱Kitchen Sink for Physical Wellness- coupon link! 🗓️ WORK WITH SHAN

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 Join the Courageous Village 🥳 FREE Belief Poem for Kids

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living
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    22 m
  • 154 // 3 Daily Non-negotiables to Calm the Chaos, as a Mom of 5: with Raven Ogle

    154 // 3 Daily Non-negotiables to Calm the Chaos, as a Mom of 5: with Raven Ogle
    Mar 11 2025
    Hey Intentional Mama! Today, we’re excited to welcome Raven Ogle, a vibrant holistic nutritionist and mom of four who’s juggling the beautiful chaos of family life! As a self-proclaimed foodie and a future Traditional Naturopath, she’s passionate about helping others find balance, health, and joy through food and lifestyle. But beyond her expertise, Raven has a passion for inspiring people to face their fears head-on and step into their power. Whether it’s tackling a new challenge or finding courage in the small moments, she’s here to share her insights on moving through fear with grace and resilience. If you desire for less stress in your life and more time on things that matter- then the Bold Blueprint is for you!! Doors are now opened for this 12 week course and 6 month coaching program for less stress and more peace in your holistic life. Check it out at www.theshanwright.com/bold or ask me questions at hello@theshanwright.com to see if it’s right for you!

    Shalom Shalom,

    Xx, Shan

    ……CONNECT……

    WITH RAVEN: Podcast: She is Well with Raven Ogle Social Media: @resiliently.well contact email: resilientlywell@gmail.com

    🌱Kitchen Sink for Physical Wellness- coupon link! 🗓️ WORK WITH SHAN

    🌱Natural GLP-1 for fat loss- coupon attached

    🌱 Natural Supplements for less Anxiety

    🎉 Join the Courageous Village 🥳 FREE Belief Poem for Kids

    Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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    42 m

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