• Herbs Excel at Keeping Us Well, in conversation with Donna D’Terra

  • Mar 25 2025
  • Duración: 44 m
  • Podcast

Herbs Excel at Keeping Us Well, in conversation with Donna D’Terra

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  • Resumen

  • Join us for a rich conversation with Donna d’Terra, a lifelong student of the plants and a master herbalist. Donna gives us some suggestions herbs we can all be taking to help give us some much needed support and tells her story of the power of following “your sign posts.”

    Simple and safe herbs for support:

    Roasted dandelion root - for liver

    Nettle - for digestion

    Flower Essences - for emotional support

    Milky Oat - for nervous system

    Skull cap - for nervous system

    Lemon Balm - nervous system


    Recommended books:

    Growing Plant Medicines and Making Plant Medicine both by Richo Cech

    Tending The Wild by Kat Anderson

    Herbal Kitchen by Callie McBride

    Stars of the Meadow: Medicinal Herbs as Flower Essences By David Dalton



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    Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.

    Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.

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