Henry Abbott on injury free athletics, NBA

Henry Abbott, the founder of TrueHoop NBA blog and author of the new book Ballistic: The New Science of Injury-Free Athletic Performance, joins the show for a wide ranging conversation. Highlights include: The origin the massive blog TrueHoop (6:13). How the New England Patriots massively reduced hamstring injuries (11:44). The origin of ACL injuries in the NBA (17:50). Advice for a runner (25:22). Is static stretching dead? (34:50). Oklahoma City Thunder (36:56).

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