People want to live both well and long. Seattle-based ER doctor Tim Risenberger insists that there are some simple, practical things we can do now to help us pile on healthy years later.

“The Blue Zone.” What is it? Where is it? And why should we care? According to ER physician Tim Riesenberger, the lessons learned in these zones can help us all live healthier and longer.

There are moments when the number one thing we want to do is relax our body or mind. Many turn to Yoga. Good idea? Ivan Raj, raised in India and schooled in Yoga, provides insights.

How does Eastern meditation stack up against Biblical meditation? Are they the same or can there be dangerous differences? Ivan Raj, raised in India, shares information and a warning.

Learning to cope with the loss of a pet can actually protect our health. Dr. Marcum explains how. Also, AI in medicine. Is this wave of the future good for us?

Weight loss. Is it really such a big deal? How can a few extra pounds hurt me? Dr. Marcum examines what works and what doesn’t when it comes to liking what we see in the mirror.

Dr. Marcum often says there’s a place for modern medicine in the treatment of injuries and disease. But, what does the Bible teach in regards to modern medicine?” In its own way, a lot!

Alzheimer’s is a very dangerous and sad disease and there seems to be a new drug out--with a strange name--that’s supposed to help. Does it? Dr. Marcum shares what we need to know.