"He went ahead and... Was I supposed to say Yes or No?" (ft Anne Marie)

Do you find yourself constantly saying “yes” when you really mean “no”? Struggling to maintain your sense of self in relationships or at work? This episode highlights the story of Anne and how she " learnt it the hard way"—what they are, why they’re essential, and how to set them without guilt. Rate the and follow us on spotify. Check us out on our Socials through: TikTok https://www.tiktok.com/@mentalkepod?_t=8rH6QCJTSER&_r=1 IG https://www.instagram.com/mental_ke_podcast?igsh=MWV3bXhzZzBvM3J3cw== YouTube https://youtube.com/@mental.ke.podcast?si=HfOzIA-oBW2Kmqya WhatsApp channel https://whatsapp.com/channel/0029Va9BVFt7tkj2vFgl5z3U X https://x.com/mentalkepodcast?t=jMRSoByXQqSyolqHtdz-fg&s=09