Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health.

Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.

This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.

Follow Happy 2 Health Podcast through the following platforms:

Instagram | Youtube | Website

Hosted on Acast. See acast.com/privacy for more information.

For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.

Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur.

In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals.

Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website

Follow Happy 2 Health Podcast through the following platforms:

Instagram | Youtube | Website

Hosted on Acast. See acast.com/privacy for more information.

For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.

Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency, Podpreneur.

In this episode, we talk all about podcasting and how Happy 2 Health Podcast started. We discussed on revolutionising the fitness industry and how doing things that are both meaningful and purposeful will help you progress in life and make you happy We talk about how self-motivation drives you to tap your inner strength and meet your goals.

Follow Alex via Instagram | LinkedIn | Clubhouse | Facebook | Twitter | Website

Follow Happy 2 Health Podcast through the following platforms:

Instagram | Youtube | Website

Hosted on Acast. See acast.com/privacy for more information.