Happier with Gretchen Rubin Podcast Por Gretchen Rubin / The Onward Project arte de portada

Happier with Gretchen Rubin

Happier with Gretchen Rubin

De: Gretchen Rubin / The Onward Project
Escúchala gratis

Acerca de esta escucha

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project Desarrollo Personal Hygiene & Healthy Living Éxito Personal
Episodios
  • Little Happier: Paris, Rose, a Fortune Cookie—an Anniversary Toast to My Husband Jamie

    Little Happier: Paris, Rose, a Fortune Cookie—an Anniversary Toast to My Husband Jamie
    Jun 16 2025

    A double anniversary (of a wedding and of a life-saving medical cure) inspired this toast—with allusion to Gertrude Stein, Wendell Berry, and “The Office.”

    Resources & links related to this episode:

    • The most purely happy day of my life


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    5 m
  • More Happier: Gretchen on Totally Booked with Zibby Owens

    More Happier: Gretchen on Totally Booked with Zibby Owens
    Jun 14 2025

    We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential."

    Resources & links related to this episode:

    • Zibby Owens
    • Totally Booked


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    32 m
  • Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?

    Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
    Jun 11 2025

    We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos.

    Resources & links related to this episode:

    • The Murderbot Diaries by Martha Wells (Amazon, Bookshop)
    • Order your copy of Secrets of Adulthood
    • I'm partnering with Bookshop.org for Read 25 Day!
    • Pledge to Read 25 on June 25th and head to happiercast.com/read25day
    • Snuffle mats
    • Download The Happier app
    • Elizabeth is reading: Little Bosses Everywhere: How the Pyramid Scheme Shaped America by Bridget Read (Amazon, Bookshop)
    • Gretchen is reading: A Chance Meeting: Intertwined Lives of American Writers and Authors by Rachel Cohen (Amazon, Bookshop)


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Más Menos
    31 m
adbl_web_global_use_to_activate_webcro805_stickypopup

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
Todas las estrellas
Más relevante  
I really like the dynamic of sisters sharing their life - but that it’s not only about being a mom raising a family - they also share stories from their parents, visiting them…and the career / adulting stories - plus sprinkled in parenting hacks. I just like the concept of a happier life overall (not just momming or career etc). Plus hearing about their creative career journeys has been fun too. I guess what I’m t trying to say - the anecdotes are my favorite part! :)

The anecdotes are my fav part

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I'm loving this podcast.
Lots of great suggestions for being happier!
Nice to listen to on my walks!

Love!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Gretchin and her sister make an incredible team with a well organized and structured Podcast. Each week they explore another topic on living your best, authentic, happy life.

The best Podcast

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Always a good listen, one of the only podcasts I listen to, this podcast is a delight

Happier Podcast is my favorite

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I am a huge fan of the little happiness bursts and general life advice I get from Gretchen and Elizabeth! I've been listening for several years on another platform and it's my go-to Wednesday morning listen. I can honestly say it has changed my life for the better, week-by-week. From annual goals (e.g "21 for 2021") and habit-forming to understanding the tendencies of people around me and little life hacks, this is an amazing resource!

My favorite podcast each week!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is my most favorite podcast ever, I'm listening to it all over! Finally Audible!

Favorite Podcast of All Times!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Since 2017 I've enjoyed Happier with Gretchen and Elizabeth. An important ingredient in my consistent happiness recipe. I always end their podcasts feeling so much, well, HAPPIER!

Fan For Years - I Always Come Back to Happier :)

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.