Habits: We Are What We Repeatedly Do

In this episode, we talk about how we can create systems that help us follow through, the importance of having a strong Why associated to the habit that we want to create, and the importance of accountability groups, among others.

Here are the books mentioned in the episode:

• Atomic Habits, by James Clear
• The Compound Effect, by Darren Hardy
• The 5 AM Club, by Robin Sharma
• Breaking The Habit Of Being Yourself, by Dr. Joe Dispenza

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