In this episode of the H.O.P.E Podcast, we sit down with Merra Rodney to explore the vital role of doulas in supporting teen mothers. Merra shares her insights on how emotional, physical, and educational guidance can transform the pregnancy and postpartum experience for young moms. From advocacy to empowerment, this conversation sheds light on the importance of having a strong support system during one of life’s most challenging yet beautiful journeys. Tune in for an inspiring discussion on how doulas make a lasting impact!

Instagram : Rodney.doula.services

Postpartum depression (PPD) affects 1 in 7 women, yet so many suffer in silence. In this powerful episode of the H.O.P.E. Podcast, we’re having a real and necessary conversation about mental health and postpartum depressionwith our special guest, Carla Holcombe.

Together, we’ll discuss:
✔️ The difference between “baby blues” and PPD
✔️ Common symptoms and risk factors
✔️ How PPD impacts mothers, families, and relationships
✔️ Ways to seek support and find healing

Whether you’re a new mom, supporting a loved one, or simply want to raise awareness, this episode is for you. 💛 You are not alone, and help is available.

Welcome to Episode 2 of the H.O.P.E. Podcast—Helping Organize Positive Parenting Effectively! 🌟

In this episode, we tackle one of the biggest challenges for teen moms: Balancing School, Work, and Raising a Child.💕 We’re here to offer practical tips, encouragement, and resources to help you navigate the journey with confidence.

🎙️ What you’ll hear in this episode:

• Time management strategies for juggling school, work, and parenting
• How to stay organized and set realistic priorities
• Overcoming stigma and judgment from others
• Building a support network that empowers you

At H.O.P.E., our mission is to empower teen moms and young adults by providing a safe space to share stories, gain inspiration, and access valuable resources.

✨ Listen and subscribe for more:

• Stay inspired
• Build community
• Navigate parenthood with confidence

💬 Have questions or a story to share? Drop a comment below—we’d love to hear from you!

Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode!

#TeenMomJourney #HOPEPodcast #BalancingLife #ParentingSupport #Empowerment

In our very first episode, we’re laying the foundation for what the H.O.P.E. Podcast is all about! Join hosts Juanita Woodson and Joi Phalo as they share their personal journeys from teen motherhood to becoming thriving authors, leaders, and advocates for young parents.

Get to know the heart behind H.O.P.E. (Helping Organize Positive Parenting Effectively) and why we’re passionate about creating a supportive space for teen moms, young parents, and anyone seeking encouragement through life’s challenges.

In this episode, we’ll introduce our mission, highlight some of the topics and stories you can look forward to in future episodes, and let you in on how we plan to empower and inspire through authentic conversations and practical advice.

This is just the beginning—tune in and discover how together, we can find hope and strength in every season of life!

Here’s a revised version with a softer, more inviting tone:

The H.O.P.E. Podcast (Helping Organize Positive Parenting Effectively) is a place where teen moms and young adults can feel seen, supported, and inspired. Hosted by Joi West Phalo and Juanita N. Woodson, this podcast is all about real conversations, practical tips, and shared stories that help young parents navigate the ups and downs of parenting, personal growth, and figuring out their path in life.

We’re here to talk about the things that matter most—balancing school or work with parenting, finding time for self-care, and building the future you dream about. Whether you're looking for advice, encouragement, or just a reminder that you’re not alone, the H.O.P.E. Podcast is your safe space.

At the heart of it all, we believe in your strength and potential. Together, we’ll explore ways to tackle challenges, discover your purpose, and create a brighter tomorrow for you and your little ones. Join us on this journey of hope, growth, and community—you’re not in this alone!