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In this heartfelt episode, we’re talking about the journey after the heartbreak. Season 2, Episode 4 is all about healing, letting go, and learning to stand tall again after a breakup. We dive deep into the emotions that come with the end of a relationship—the confusion, the grief, the silence—and how those moments can become the beginning of something powerful.

Whether you’re fresh out of love or finally feeling the shift, this one’s for the woman who’s ready to rediscover her voice, her joy, and her power. Because healing isn’t just about moving on—it’s about coming home to yourself.

Tune in for real talk, reflection, and a gentle reminder: you’re not broken—you’re becoming.

Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

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Success isn’t just about reaching the top—it’s about owning your journey, pushing past fear, and staying true to yourself. In this episode of HER Side of the Story, we dive deep into what it really takes for women to break barriers, overcome doubt, and stay consistent in their goals. Whether you're battling imposter syndrome, struggling to stay motivated, or unsure of your next step, this conversation is here to remind you: You are capable, you are worthy, and your path is yours to define.

Tune in for real conversations, practical strategies, and the inspiration you need to move forward with confidence—on your own terms. 💫✨ #HerSideOfSuccess #FearlessWomen #StayTheCourse #podcast #women #applepodcast #spotifypodcast

Keep up with us on IG: hersideofthestoryra
Keep up with us on Facebook: HER Side of the Story
Want to collab?! Email us at rayeandashley@gmail.com
Raye's IG: @raye_reflections
Ashley's IG: @igboprincess_

Thank you to Transcend Media Agency

Raye's Outfit Details:
- Dress: FashionNova
-Jewelry: Khoi - www.shopkhoi.com
- Hair: Gracefultouchbeautybar
-Make Up: Krystal_Klear_faces

Ashley Outfit Details:
- Shirt: Zara
- Jewelry: Boho Gal Jewelry- www.boho-gal.com
-Hair: zenisbraids.com
-Make Up: Krystal_Klear_faces

Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!

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Winter's Tough, But So Are You: Beating Seasonal Depression

As the seasons change, so do our moods—but for many women, the winter months bring more than just chilly weather. In this episode of HER Side of the Story, we sit down with the compassionate and insightful Dr. Anyi Atabong, a doctorally prepared and dually board-certified Psychiatric Mental Health and Family Nurse Practitioner, to unpack the realities of seasonal depression in women.

From understanding the science behind seasonal affective disorder (SAD) to practical ways to reclaim joy during the colder months, Dr. Atabong shares expert advice, personal insights, and real solutions. Whether you struggle with the winter blues or want to support a loved one, this conversation is a must-listen.

Tune in as we shine a light on mental health, self-care, and the power of embracing every season—inside and out. 🌿✨

🔊 Listen now and let’s navigate this journey together! #HERSideOfTheStory #SeasonalDepression #WomensMentalHealth

For more information visit https://www.capitalmhg.com/

Keep up with us on Instagram, Twitter, and Facebook at hersideofthestoryra. New episodes drop every month on the 19th!