HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits, Holistic Health Podcast Por Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear arte de portada

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits, Holistic Health

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits, Holistic Health

De: Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear
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Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.comCopyright 2022 All rights reserved. Cristianismo Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Ministerio y Evangelismo
Episodios
  • 151: Your 6-Verse Bible Roadmap to Health, Healing, and Christian Wellness
    Jun 11 2025

    In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith.

    Together, we’ll explore: 🌿 Matthew 6:25-33 – Trusting God with your needs 🌿 James 1:5-8 – Asking God for wisdom in your health journey 🌿 Joshua 1:8-9 – Meditating on God’s Word day and night 🌿 Proverbs 3:5-6 – Trusting in the Lord with all your heart and taking action when necessary 🌿 Romans 8:28 – Finding peace in God’s promise to work all things together for good 🌿 Matthew 11:28-30 – Receiving rest and learning from Jesus’ gentle, humble heart

    This episode empowers you to build healthy habits rooted in Scripture, and deepen your faith as you navigate health challenges.

    🌟 Keywords:

    Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

    👉 Download your FREE guide:

    Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

    www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.

    Más Menos
    18 m
  • 150: Essential Vitamins, Natural Remedies, and Faith: A Christian Woman’s Guide to Chronic Fatigue and Autoimmune Healing
    Jun 4 2025

    Have you ever wondered why your body needs so many different vitamins—and how they all work together to support your health? In this episode, I’m diving into the fascinating world of essential vitamins and natural remedies, sharing how deficiencies can contribute to chronic fatigue, autoimmune issues, and other health struggles.

    You’ll hear about my own journey with painful, cracked hands and how I’ve learned to support my healing process with natural remedies and healthy habits. We’ll talk about the incredible way God designed our bodies to heal themselves—and how a few key vitamins and minerals (like vitamin C, B vitamins, and more) can make a huge difference in your health journey.

    If you’ve ever felt overwhelmed by health challenges or wondered where to start, this episode will encourage you to embrace Christian wellness with a simple, faith-based approach.

    In this episode, you’ll learn: ✅ Why vitamins and minerals matter for chronic fatigue and autoimmune healing ✅ How to build healthy habits naturally, without a mountain of supplements ✅ The truth about natural remedies and functional medicine—what works and what might not ✅ How to eat God’s superfoods and listen to your body’s signals ✅ Tips on managing stress, prioritizing sleep, and trusting God for your health

    Mentioned in this episode: 📖 Episode 126: Dr. Ben shares how the body is designed to heal itself 📖 Episodes 32 & 33: Conversations with Heidi Toy on functional medicine 📖 Episode 128: How I lowered my stress levels naturally

    ✨ Free Resource: Download your FREE guide: “Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians” at www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.

    Más Menos
    12 m
  • 149: From Chronic Fear to Faith: A Christian Woman's Road to Healthy Habits
    May 28 2025

    In this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a near-miss on a busy Florida highway.

    We talk about how trusting God daily is a healthy habit we must cultivate—not just for our physical wellness, but for our emotional and spiritual healing too. I also share how a tool like ChatGPT surprisingly offered Bible-based comfort, natural remedies for stress, and encouragement in line with my Christian values.

    Whether you're dealing with chronic fatigue, anxious thoughts, or you're simply seeking faith-based guidance on your journey toward autoimmune healing and natural living, this episode is a vulnerable reminder that God is our refuge—even in rush hour traffic.

    🌿 Keywords: Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

    Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians

    www.herholistichealing.com/free

    Free Community

    www.facebook.com/groups/herholistichealing

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.

    Más Menos
    10 m
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So glad I found this. It’s inspiring me to do better in multiple ways. Our body is a temple and it deserves then I have given it.

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