In this episode of Next Level Health, Dr. Melinda Ring and Dr. Robert Rountree dive into science-backed strategies to help you optimize your health and well-being. They discuss the role of inflammation in chronic diseases, how to repair and maintain gut health the critical role of mitochondria and how artificial intelligence may lead to true personalized medicine.

https://youtu.be/8cR909NXa6M

[00:04:14] - Dr. Rountree’s Journey into Integrative Medicine
Dr. Rountree shares his personal journey from discovering herbal medicine at age 19 to becoming a leader in functional medicine. He discusses how early exposure to alternative healing methods and scientific curiosity shaped his career.

[00:07:53] - Inflammation, Gut Health and Chronic Disease
Next Drs. Ring and Rountree explore the role of inflammation in chronic diseases, including autoimmune disorders, heart disease, and Alzheimer’s. Dr. Rountree highlights dietary interventions, elimination diets, and the importance of gut health in reducing inflammation.

[00:25:35] - Mitochondrial Health and Longevity
Dr. Rountree explains the critical role of mitochondria beyond energy production, emphasizing its impact on chronic diseases. He discusses mitochondrial dysfunction’s link to conditions like Parkinson’s and Type 2 diabetes, along with dietary and lifestyle strategies to optimize mitochondrial function.

[00:38:44] - The Role of AI in Personalized Medicine
The discussion shifts to how artificial intelligence is revolutionizing healthcare, particularly in interpreting complex data sets like gut microbiome analyses and multi-omics. Dr. Rountree highlights the future of AI-driven personalized medicine and its potential to transform patient care.

Catch full episodes of Next Level Health with Dr. Melinda Ring here on YouTube https://www.youtube.com/@OCIHNorthwestern/podcasts 📺

Listen to Next Level Health with Dr. Melinda Ring on Apple Podcasts https://podcasts.apple.com/us/podcast/next-level-health-with-dr-melinda-ring/id1769262080 or wherever you listen to your favorite podcasts.

—

Subscribe to the channel here: https://www.youtube.com/@OCIHNorthwestern?sub_confirmation=1

—

Follow the Osher Center for Integrative Health at Northwestern University here:

Instagram: https://www.instagram.com/nmoshercenter/

Website: https://www.feinberg.northwestern.edu/sites/ocih/index.html

—

Sign up for our newsletter: https://www.feinberg.northwestern.edu/sites/ocih/about-us/newsletter.html