Guided Walking Meditation

Let these short and precise guided meditations help you find a sense of ease and restful awareness. We will continue to add a diverse range of topics to suit a variety of needs, offering you additional resources to add to your self care routine, thus improving your quality of life. Join us on Instagram @eunoiaintegrativehealth Audio credit: Chris Berry [e-mail]

Not good at all

For me, this is unlistenable and I did not get through it. The excessively slow monotone narration is very strange. YMMV