Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

De: Sleep Hypnosis Meditations and Bedtime Stories
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  • Resumen

  • If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Sleep Hypnosis, Meditations and Bedtime Stories
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • A Brothers Grimm Fairy Tale - The Raven

    A Brothers Grimm Fairy Tale - The Raven
    May 8 2025
    Tonight I am reading one of the first fairytales to be put to paper from the Brothers Grimm called The Raven. In a distant kingdom, a queen's careless wish turns her young daughter into a Raven, who flies away into the forest. Years later, a man hears the raven's call and sets out to find her. His journey is filled with challenges, strange encounters, and magical help. I really hope you enjoy this story told in a relaxing style. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠Calm Cove ⁠⁠is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Let’s Begin⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out ⁠⁠Mysteries at Midnight⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Do not drive. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (sleep hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
  • A Short Sleep Meditation with Practical Sleep Advice - Sleep Longer with More Ease

    A Short Sleep Meditation with Practical Sleep Advice - Sleep Longer with More Ease
    May 5 2025
    A Short Sleep Meditation with Practical Sleep Advice - Sleep Longer with More Ease. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: ⁠⁠Calm Cove ⁠⁠is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Let’s Begin⁠⁠ is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out ⁠⁠Mysteries at Midnight⁠⁠, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Do not drive. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (sleep hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 m
  • Sleep Hypnosis for Grief, Loss and Bereavement (Premium)

    Sleep Hypnosis for Grief, Loss and Bereavement (Premium)
    Apr 30 2025
    Sleep Hypnosis for Grief, Loss and Bereavement and handling your loss tonight You can find this recording on my premium supporters feed. To become a premium supporter, please go to ⁠sleepcove.com/support⁠ and sign up to get access to all episodes ad-free and hundreds of bonus content episodes. You will also get your name read out on the show. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free Listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-month free trial and become a Premium Member Today. Use Code COVE to get an extended free trial.. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 m
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Lo que los oyentes dicen sobre Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Total
  • 4.5 out of 5 stars
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    17
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Ejecución
  • 4.5 out of 5 stars
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Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    12
  • 4 estrellas
    3
  • 3 estrellas
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  • 2 estrellas
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  • 1 estrella
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    5 out of 5 stars
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Helps me calm my mind Faster!

I just started listening after finding out my 5yr old daughters cancer came back. Spending the nights in the hospital my mind races all night and I'm filled with anxiety. I put this on and was able to relax block out all the noise from the hospital and get a pretty good night sleep. I was very impressed. So Thankyou

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    5 out of 5 stars
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Imagen de perfil para C. K. Lyons

Love this podcast

He's helped me sleep many nights. I have terrible anxiety and insomnia. I'm so glad I found Sleep Cove!!! I'm not a fan of the story ones but the hypnosis ones are the greatest

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    5 out of 5 stars
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Sleep Cove Podcast

Absolutely love Sleep Cove podcast. It helps me sleep and relax every night. The different topics are enjoyable without being too stimulating as to keep your mind racing.

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    5 out of 5 stars
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    4 out of 5 stars
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amazing

this podcast has helped me so much I've suffered from insomnia during stressful times and sleep cove has gave me great techniques to fall asleep

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    5 out of 5 stars
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    5 out of 5 stars
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relaxing

I'm honestly not too sure how good the story actually is because it makes me fall asleep so fast that I don't ever hear much of it. Gave 5 stars anyway because falling asleep is the goal.

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    5 out of 5 stars
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helps me sleep

I listen to sleep cove regularly and it helps me get to sleep consistently

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    5 out of 5 stars
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Soothing for Every Night

This helps me sleep even when I am struggling with my depression and anxiety. I listen to it almost everyday.

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    5 out of 5 stars
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Imagen de perfil para Paige Turner

Did the job!

This was the first episode I've listened to and it was very relaxing. I was able to fall asleep by the end and I have actually been more productive this week! Going to listen to a new one every night.

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I'm so happy I finally found something that put me

I have searched for podcasts and everything you can think of in this is the best I found to get me to sleep and feel good About the day and the next day. Thank you

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Dream Come True!

I fall asleep fast and sleep sound. No more need said!...
But since my review isn’t 15 words long (in-allowed), I’ll add:
I enjoy the bit of subtle humor from the host too.

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