Grounded Sleep Podcast

De: David Gandelman
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  • Resumen

  • Welcome to your nightly guide to effortless rest, the Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
    David Gandelman
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Episode #75: Sweet Sleep in Thailand with Jordana Reim

    Episode #75: Sweet Sleep in Thailand with Jordana Reim
    Mar 3 2025

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jordana to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN

    Connect with Jordana: Jordanareim.com

    Sound Healing with Jordana: SukhaSound.com
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    19 m
  • Episode #74: Harmony in Sleep with Jessica Amos

    Episode #74: Harmony in Sleep with Jessica Amos
    Feb 17 2025

    Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jessica to guide you into a deep, peaceful rest.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠⁠⁠Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN
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    26 m
  • Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep

    Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep
    Feb 11 2025

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠

    The 7 Energies of the Soul Book:⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
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    42 m

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