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Gold Medal Mindset with Brenna Huckaby

Gold Medal Mindset with Brenna Huckaby

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Hosted by three-time gold medal snowboarder and cancer survivor Brenna Huckaby, the Gold Medal Mindset podcast is the go-to place for mindset tools, hacks, and strategies for achieving success from a place of self-love and self-worth. Drawing on her experience as a world-class athlete and mom of two as well as her role as a leader in disability advocacy. Gold Medal Mindset explores how we can all achieve our gold medal dreams without sacrificing our mental health or the things we love most in life.

Tune in for inspiration, motivation, and practical tips!

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Episodios
  • Lonely in a Crowded Feed: Belonging, Social Media, and Becoming
    Jun 11 2025

    This episode is me trying to figure out what it really means to belong, especially in a world that rewards performance and perfection.

    I talk about loneliness (the quiet kind that sneaks up on you even when you’re surrounded by people), the difference between being visible and being known, and why showing up for yourself, flaws and all, is the real act of connection.

    There’s some philosophy (Simone Weil, Viktor Frankl, Kierkegaard, you know… casual), some internet culture unpacking, and a Tamagotchi that desperately needs discipline in the middle of it all.

    If you’ve been feeling kind of off, kind of disconnected, or just want to feel a little less alone in the mess of figuring it all out: this one’s for you.

    Thanks for being here.

    See omnystudio.com/listener for privacy information.

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    25 m
  • BONUS: How I Went From Inconsistent to Someone I Can Count On
    Nov 14 2023

    In this special bonus episode I casually share the unfiltered truth about my ongoing battle with consistency. From the highs that kept me going to the lows that usually made me give up, I'll lay it all out there. This episode is a fun hang out where I share how I am no longer identifying as the girl who is consistently inconsistent, but rather simply the girl I want to know myself as: consistent.

    See omnystudio.com/listener for privacy information.

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    18 m
  • Forget Everything You Know About Self-Care
    Oct 31 2023

    In this episode, we will explore the wonderful world of self-care. We'll discuss why it's so important to make self-care a daily practice rather than saving it for nighttime. Think of self-care as a holistic approach to enhancing your well-being. We'll cover topics like integrating hobbies and interests into your daily routine, the significance of rest and rejuvenation, and the empowering notion of prioritizing yourself. By the end of this episode, you'll understand how these small, intentional acts of self-care throughout the day can significantly boost your overall happiness and well-being. So, join us, and let's dive into the world of self-care together!

    Follow Brenna on social media (@Bren_Hucks) for more great content!

    See omnystudio.com/listener for privacy information.

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    14 m
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