Welcome to another powerful episode of The George Peterson Podcast!

In this special episode, I’m joined by Jo Amor as we dive into the healing breakthroughs, deep inner shifts, and powerful releases we witnessed on our recent meditation and Breathwork retreat.

Together, we explore what happens when you step away from daily distractions and give yourself a sacred container to heal, reset, and reconnect with your true self. We talk about learning Vedic Meditation, how Rounding helps accelerate the release of mid- and deep-level stress, and why practicing in a group magnifies the depth of experience.

We also unpack what we often see arise during Breathwork—blocks in the body that correlate with different chakras, and how emotional energy like shame, grief, fear, or suppressed expression gets stored and then released when the body feels safe.

Whether you're new to meditation or a seasoned inner traveler, this conversation offers a behind-the-scenes look at the transformation that happens when you combine spiritual tools with presence, embodiment, and community.

✨ If you’ve been curious about Rounding or the power of immersive retreat work, this episode will give you insight, inspiration, and a taste of what’s possible.

🎧 Tune in and discover what happens when you say yes to your healing.

Links Mentioned in Today’s Episode:

George Peterson’s Website: georgespeterson.com
Follow George on Instagram: @georgespeterson_meditation
Learn About the 90-Day Coaching Program: georgespeterson.com/thrive-transform-coaching
Join Our Retreats: thevedicvault.com/retreats
Explore Our Breathwork Coaching Container: thevedicvault.com/online-coaching-breathwork-program

Welcome to another powerful episode of The George Peterson Podcast!

In this solo episode, I explore a phrase that recently landed deeply in my meditation: “Knowledge seeks wakefulness.”

What does this really mean—and how does it impact the way we live, grow, and evolve?

Together, we’ll unpack how being more awake allows deeper wisdom and intuitive guidance to flow through us. You’ll learn why practices like meditation, breathwork, and conscious living help clear the static of old conditioning and open us to synchronicities, creative insight, and a greater sense of life’s guidance.

We’ll explore how true knowledge—beyond books and information—seeks an awake vessel: a mind and heart that are clear, present, and aligned.

I’ll also share stories, reflections, and practical ways you can cultivate wakefulness in your everyday life—whether you’re a meditator, breathwork practitioner, entrepreneur, healer, or simply someone wanting to live in greater alignment. This is an invitation to clear the noise, trust your inner knowing, and let life move through you in unexpected and beautiful ways.

🎧 Tune in for this inspiring conversation—and discover how to make space for the wisdom that is already seeking you.

Links Mentioned in Today’s Episode:

George Peterson’s Website: georgespeterson.com
Follow George on Instagram: @georgespeterson_meditation
Learn About the 90-Day Coaching Program: georgespeterson.com/thrive-transform-coaching
Join Our Retreats: thevedicvault.com/retreats
Explore Our Breathwork Coaching Container: thevedicvault.com/online-coaching-breathwork-program

Welcome to another powerful episode of The George Peterson Podcast!
In this special episode, I’m joined by several courageous guests from my most recent 90-Day Thrive & Transform Coaching Program to share what really happens when you commit to your healing and growth—day by day, breath by breath.

Each guest came into the program carrying something—overwhelm, self-doubt, anxiety, addiction, or simply a desire to reconnect with their true self. Over the course of 90 days, they showed up, did the inner work, and experienced life-changing transformation—some subtle, some dramatic, all deeply real.

You’ll hear honest reflections on the challenges they faced, the breakthroughs that surprised them, and the moments they almost gave up—but didn’t. From healing long-standing emotional patterns to reclaiming their breath, voice, and daily rhythm, these stories speak to what’s possible when you choose to show up for yourself.

We talk about the role of community, the power of consistent support, and how simple practices like meditation, breathwork, and coaching conversations can unlock buried wisdom, courage, and clarity.

This episode isn’t about quick fixes—it’s about learning to meet yourself with compassion and making steady, intentional choices that create lasting change.

🎧 Tune in to hear what transformation actually looks and feels like over 90 days—and be inspired by real people who took the leap and never looked back.

Links Mentioned in Today’s Episode:

George Peterson’s Website: georgespeterson.com
Follow George on Instagram: @georgespeterson_meditation
Learn About the 90-Day Coaching Program: georgespeterson.com/thrive-transform-coaching
Join Our Retreats: thevedicvault.com/retreats
Explore Our Breathwork Coaching Container: thevedicvault.com/online-coaching-breathwork-program